book online

Select Your Treatment, Team Member & Time Slot

After booking, you’ll receive a confirmation email with a link to our online Patient Information & Consent Form. If you are a new patient, please complete it before your first appointment. If you’d like to complete it now, the form is also available below.

Patient Info And Consent Form

book online - it's totally pain-free !

Frequently Asked Questions

For New Patients

Please complete our Patient Information & Consent Form online before your visit
The link to the form is included in your booking confirmation, and in your 24hr pre-appointment reminder.
If you would like to complete the form now already, please find it here: Patient Information & Consent
Bring previous scans if you have them
Wear clothing that allows movement

Easy Access

Convenient location in the heart of Green Point
Paid basement parking – the entrance is on Dixon Street
From the parking, take an elevator to Level 2 (Room 203)
From the Courtyard, take one of the elevators opposite Clicks to Level 2 (Room 203)
Wheelchair access to both the practice and the bathrooms

Team

Toolkit

Conditions We Treat

Sports injuries
Back and neck pain
Shoulder and knee injuries
Post‑surgery rehabilitation
Running‑related pain
Work‑related strain
And more

Cape Town, 8005

team

mark seuring

| Founder & Physiotherapist |

Mark's Bio

nicol vermeulen

| Partner & Physiotherapist |

Nicol's Bio

why us

At Green Point Physio, our physiotherapy anchors a team‑driven model designed to optimise how you move every day. In addition, we serve clients from Green Point, Sea Point, Mouille Point, De Waterkant, and the broader Cape Town area, so expert physiotherapy care stays convenient and close to home. The open and welcoming space encourages freedom of movement, and care feels dynamic rather than clinical. Furthermore, convenient basement parking and full wheelchair access make every visit smooth, safe, and accessible.

Moreover, we communicate our scientifically grounded approach in English, Afrikaans, German, and French. This multilingual approach helps every client feel understood and supported, and care remains personal. As a result, your treatment is clearer, more collaborative, and easier to follow from session to session.

Ultimately, choosing us means choosing expert physiotherapy built for lasting results and long‑term resilience. In conclusion, our accessible location, convenient facilities, and collaborative approach support a healthier, stronger, more capable you.

Our Space

An energising open‑plan environment where muscles move freely and interaction comes naturally. With private cubicles when needed, it is a place you can recover and where our therapies take shape, giving every session clear purpose and lasting effect.

toolkit

Mobility Training

Green Point Physio Techniques and Toolkit Mobility Training

Mobility Training

Forward‑dominant postures shorten some muscles and weaken others. We rebalance by lengthening tight structures and strengthening long, weak ones, restoring mobility, balance, and efficient movement patterns for daily activity.

Functional Movement Assessment

Green Point Physio Techniques and Toolkit Functional Movement Assessment

Functional Movement Assessment

We identify how joints, muscles, and movement patterns interact under load. By observing controlled tasks, we pinpoint restrictions, compensations, and strength deficits.

Dry Needling and Trigger Point Therapy

Green Point Physio Techniques and Toolkit Dry Needling

Dry Needling And Trigger Point Therapy

Trigger points restrict muscle function and cause local or referred pain. Thin acupuncture needles release these contractions, restore normal tension, reduce dysfunction, and improve muscle responsiveness across the system.

Manual Therapy

Green Point Physio Techniques and Toolkit Manual Therapy

Manual Therapy

Hands‑on methods such as massage, mobilisations, and fascial work reset neuromuscular tension. This is reinforced through movement control, creating lasting change, improved awareness, and healthier joint function overall.

Exercise And Rehabilitation

Green Point Physio Techniques and Toolkit Exercise And Focused Rehab

Exercise And Focused Rehabilitation

Targeted exercise improves mobility, strength, and recovery outcomes. We teach safe routines you can continue at home, ensuring lasting benefit, reduced pain, and accelerated rehabilitation through consistent practice.

We specialise in helping you by using a holistic treatment approach which draws from the sciences of podiatry, chiropractic, movement analysis, and strength & mobility training to gain lasting results.

Frequently Asked Questions

Breathwork

Focused breathing techniques engage muscles, calm the nervous system, and optimise oxygen flow. Practised consistently, they reduce stress, enhance recovery, and support long‑term physical and mental wellbeing.

Muscle Activation

Stressors can disrupt proper muscle firing and efficiency. This technique re‑activates muscles using kinesiology and fascial models, ensuring they fire correctly, work effectively, and restore functional strength across activities.

Advice

Our experts draw on science and thousands of treated cases to explain injuries clearly. We provide practical guidance tailored to athletic and lifestyle goals, ensuring effective management and recovery strategies.

We draw on an arsenal of physiotherapy techniques. Because each individual is unique, we treat the system and not just the source of pain. Our aim is to get you back to doing what you love, as fast and as safely as possible.

Painless Online Booking

Electrotherapy

Currents, ultrasound, TENS, and stimulation are applied according to injury needs. These modalities support pain relief, tissue repair, and functional recovery, tailored precisely to each patient’s condition and requirements.

Shockwave Therapy

Shockwaves stimulate local healing in muscles, tendons, and joint capsules. Used with other therapies, they accelerate recovery, reduce pain, and promote tissue repair for improved long‑term function.