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green point physio

• mark seuring • nicol vermeulen •

• mark seuring •

• nicol vermeulen •

about

At Green Point Physio, we’ve built our practice on the long‑established work of our lead physiotherapist, Mark Seuring. Today, Mark leads the practice together with his partner and fellow physiotherapist, Nicol Vermeulen.

We bring over 40 years of clinical experience, not only to Green Point, but also to the greater Cape Town area. Our shared focus is simple: using evidence‑based physiotherapy to keep bodies strong, mobile, and pain‑free.

Furthermore, collaboration has always shaped how we work. We work closely with other independent clinicians on site — including a podiatrist and a chiropractor. As a result, patients gain broader expertise and integrated care, while also receiving focused, high‑quality physiotherapy that supports recovery and long‑term mobility – helping you stay strong and live long.

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why us

At Green Point Physio, physiotherapy anchors a team‑driven model that is designed to optimise how you move every day. Our open and welcoming space encourages freedom of movement, and care feels dynamic rather than clinical.

Moreover, we communicate our scientifically grounded approach in English, Afrikaans, German, and French. This ensures every client feels understood and supported, and that care remains personal.

Ultimately, choosing us means choosing a practice built for lasting results and a healthier, more resilient you.

team

Beyond our own extensive professional knowledge, we work alongside dedicated specialists within the practice. This collaborative model gives every clinician the opportunity to enhance rehabilitation outcomes, support strength, and improve long‑term function — with physiotherapy leading the way.

In addition, the skills of these independent professionals complement our shared environment. We work side by side to create a setting that feels dynamic, supportive, and genuinely enjoyable for patients.

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mark seuring

| Founder & Physiotherapist |

Mark Seuring combines ??? decades of physiotherapy expertise with a passion for adventure. He specialises in sports injuries, posture correction, and complex rehabilitation, partnering with Nicol Vermeulen at Greenpoint Physio to deliver holistic care in Cape Town. A climber, kayaker, and surfer, he lives the movement he inspires in his patients.

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nicol vermeulen

| Partner & Physiotherapist |

Nicol Vermeulen combines physiotherapy expertise with a background in sports science and strength training. He specialises in injury prevention, rehabilitation, and performance optimisation, partnering with Mark Seuring at Greenpoint Physio to deliver comprehensive care in Cape Town. A dedicated athlete himself, he lives the fitness he inspires in his patients.

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get set, go!

Our vision is to provide you with a space for free movement and interaction. Pain‑free and unrestricted movement is essential for well‑being, and our practitioners are specialised in helping you attain your goals.

We’ve created a vibrant and supportive environment where movement feels natural and invigorating, and where every session is aligned with your unique objectives. 

Our professional and knowledgeable approach is based on evidence‑based methods supported by long‑standing clinical insight, giving you confidence that every step forward is focused on focused on long‑term improvement.

 

Our Space

 

 

Our Space

An energising open‑plan environment where muscles move freely and interaction comes naturally. With private cubicles when needed, it is a place you can recover and where our therapies take shape, giving every session clear purpose and lasting effect.

 

toolkit

 

Mobility Training

Techniques Mobility Training

 

 

Mobility Training

Forward‑dominant postures shorten some muscles and weaken others. We rebalance by lengthening tight structures and strengthening long, weak ones, restoring mobility, balance, and efficient movement patterns for daily activity.

 

Functional Movement Assessment

Techniques Functional Movement Assessment

 

 

Functional Movement Assessment

We identify how joints, muscles, and movement patterns interact under load. By observing controlled tasks, we pinpoint restrictions, compensations, and strength deficits.

 

Dry Needling and Trigger Point Therapy

Techniques Dry Needling

 

 

Dry Needling And Trigger Point Therapy

Trigger points restrict muscle function and cause local or referred pain. Thin acupuncture needles release these contractions, restore normal tension, reduce dysfunction, and improve muscle responsiveness across the system.

Manual Therapy 

Techniques Manual Therapy

 

Manual Therapy

Hands‑on methods such as massage, mobilisations, and fascial work reset neuromuscular tension. This is reinforced through movement control, creating lasting change, improved awareness, and healthier joint function overall.

 

Exercise And Rehabilitation

Techniques Exercise And Focused Rehab

 

 

Exercise And Focused Rehabilitation

Targeted exercise improves mobility, strength, and recovery outcomes. We teach safe routines you can continue at home, ensuring lasting benefit, reduced pain, and accelerated rehabilitation through consistent practice.

Green Point Physio Logo

 

Greenpoint Physio We Speak German And French

 We specialise in helping you by using a holistic treatment approach which draws from the sciences of podiatry, chiropractic, movement analysis, and strength & mobility training to gain lasting results.

Breathwork

Green Point Physio Techniques and Toolkit Breathwork

 

Breathwork

 
Focused breathing techniques engage muscles, calm the nervous system, and optimise oxygen flow. Practised consistently, they reduce stress, enhance recovery, and support long‑term physical and mental wellbeing.

 

Muscle Activation

Techniques Muscle Activation

 

 

Muscle Activation

Stressors can disrupt proper muscle firing and efficiency. This technique re‑activates muscles using kinesiology and fascial models, ensuring they fire correctly, work effectively, and restore functional strength across activities.

We draw on an arsenal of physiotherapy techniques. Because each individual is unique, we treat the system and not just the source of pain. Our aim is to get you back to doing what you love, as fast and as safely as possible.

 

Electrotherapy

Techniques Electrotherapy

 

 

Electrotherapy

Currents, ultrasound, TENS, and stimulation are applied according to injury needs. These modalities support pain relief, tissue repair, and functional recovery, tailored precisely to each patient’s condition and requirements.

Shockwave Therapy

Techniques Shockwave Therapy

 

Shockwave Therapy

Shockwaves stimulate local healing in muscles, tendons, and joint capsules. Used with other therapies, they accelerate recovery, reduce pain, and promote tissue repair for improved long‑term function.

 

Advice

Techniques Advice

 

 

Advice

Our experts draw on science and thousands of treated cases to explain injuries clearly. We provide practical guidance tailored to athletic and lifestyle goals, ensuring effective management and recovery strategies.

what clients say

stay strong. live long.

your progress starts here

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Toolkit